Duty to Know Ourselves

Duty to Know Ourselves

How to Preserve Our Health Many have inquired of me, “What course shall I take to best preserve my health?” My answer is, Cease to transgress the laws of your being; cease to gratify a depraved appetite; eat simple food; dress healthfully, which will require modest simplicity; work healthfully; and you will not be sick. It is a sin to be sick; for